sweat/汗

You will not be able to do anything anymore. Each one may be small, but when they pile up, they collapse. If we could just calm down, we could solve them.

You don't have to do anything. Don't get trapped and hate yourself. Eat, sleep. Don't take a bath if you don't want to.

もう何もできなくなる。ひとつひとつは小さくても、積み重なると潰れる。落ち着けば、解決できるのに。

何もしなくていい。追い詰められて自分を嫌いにならないで。食べて、寝て。お風呂に入りたくない日は入らなくていい。